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2011 Lawrence Ave West, Unit 4 Toronto.

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2100 Ellesmere Avenue, Toronto.

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Individual Therapy

Welcome to Farah Family Solutions, where our Individual Therapy services are crafted to empower personal growth and positive change. Our expert therapists are dedicated to providing a warm and trusting space for you to navigate challenges, set goals, and achieve lasting well-being.

  • Safe and Trusting Environment
  • Emotional Resilience Building
  • Holistic Approach
  • Goal-Oriented Interventions
  • Expert Guidance
  • Personalized Support

178 +

Task So Far

Over the years, Farah Family Solutions has had the privilege of serving 178 individuals on their personal growth journeys. Our Individual Therapy services have been a catalyst for positive change, helping individuals overcome obstacles and achieve their mental health and well-being goals.

Client Satisfaction 88%
Award Recognition 93%
Progress in Goal Achievemen 88%
Tips & Info

FFS Tips for Individual

Embark on a transformative journey with our Individual Therapy services. At Farah Family Solutions, we provide a confidential and supportive space for you to explore, understand, and overcome personal challenges. Discover how individual therapy can be a powerful tool for positive change.

How does Individual Therapy differ from other types of therapy?

Individual Therapy is a one-on-one therapeutic process tailored to your specific needs, focusing solely on your personal experiences and challenges.

What can I expect in an individual therapy session?

In a session, you can expect open dialogue, goal-setting, and collaborative exploration of your thoughts and feelings in a safe and confidential environment.

How often should I attend individual therapy sessions?

The frequency of sessions depends on individual needs, but it’s common to start with weekly sessions, gradually adjusting based on progress and goals.

How long does individual therapy typically last?

The duration of individual therapy varies based on individual needs and goals. Some find benefit in short-term therapy, while others engage in longer-term processes for ongoing support.

What types of issues can be addressed in individual therapy?

Individual therapy can address a multitude of issues, including stress, anxiety, depression, relationship challenges, self-esteem, grief, and personal development goals.

If you are in a crisis or any other person may be in danger please call Emergency Services or the Suicide Hotline +1(833) 456 4566

 

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Working days

  • Weekdays 9:00 AM- 7:00 PM
  • Friday 9:00AM - 8:00 AM
  • Saturday 10:00AM - 8:00 AM
  • Sunday Closed

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